Fasting

Fasting is not intentionally engaging in suffering to receive a blessing. We fast in order to deny the flesh something that it need, desires, or is distracted by, in order to fulfill the greater need that is spiritual. When we can know that our greatest need is met in our relationship with God, we should be willing to give up everything to form a deeper connection to God, no matter the cost.

Fasting is about connection to the God that we desire an ever deeper relationship with